If you eat parsley every day, this is what will happen
This humble condiment is extraordinarily rich in valuable elements. Per 100g, it contains 200mg of vitamin C (while lemon, renowned for being very rich, contains 100mg), 60mg of provitamin A (carrots contain 2 to 14mg), 240mg of calcium, and 19.2mg of iron. It has been known and appreciated since antiquity: Galen, Averroes, and Constantine the … Read more